Weigh In record (no journal entry) for 23 October 2020
|
68.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2020:
|
323 kcal
|
Fat: 10.47g | Prot: 24.60g | Carbs: 32.89g.
Lunch: Woolworths White Sandwich Sliced Bread, Berg Shredded Chicken Breast, Avocados. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michelle Von Senden's Weight History
|