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프로틴 쉐이크
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66.6 kg
Lost so far: 6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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780 kcal
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Fat: 53.93g | Prot: 62.90g | Carbs: 15.39g.
Breakfast: Bulk Nutrients Soy protein Isolate (바닐라맛). Lunch: 우유, Bulk Nutrients Soy protein Isolate (바닐라맛). Dinner: 방탄커피. more...
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Gaining 0.7 kg a Week
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ssamonim's Weight History
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