Weigh In record (no journal entry) for 24 October 2020
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63.1 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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357 kcal
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Fat: 20.82g | Prot: 22.16g | Carbs: 18.67g.
Breakfast: Black Pepper , Herbal Tea, Tassal Tasmanian Smoked Salmon, Coles Soy & Linseed Sandwich Bread, Avocado, Egg (Whole) , So Good Unsweetened Almond Milk. more...
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steady weight
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ivana123$'s Weight History
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