Weigh In record (no journal entry) for 25 October 2020
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85.4 kg
Lost so far: 0.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1249 kcal
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Fat: 26.01g | Prot: 81.78g | Carbs: 185.67g.
Breakfast: Jelly Belly Jelly Beans, Cucumber (with Peel) , Oats Cereal (Instant, Prepared with Water, Fortified) , High Protein Meal Replacement Powder. Dinner: Racv Club Eggplant Cacciatore , Toasted Reduced Calorie High Fibre Rye Bread, High Protein Meal Replacement Powder, Safcol Premium Salmon in Springwater. Snacks/Other: Extra Sugar Free Chewing Gum Bananaberry. more...
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Gaining 4.9 kg a Week
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brentona24's Weight History
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