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쉐이크
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65.1 kg
Lost so far: 7.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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837 kcal
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Fat: 66.66g | Prot: 42.82g | Carbs: 22.91g.
Lunch: 우유, Bulk Nutrients Soy protein Isolate (초코맛). Dinner: 방탄커피. Snacks/Other: 혼합 견과류, 프로틴바. more...
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Losing 10.5 kg a Week
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ssamonim's Weight History
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