Weigh In record (no journal entry) for 26 October 2020
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85.2 kg
Lost so far: 0.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1100 kcal
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Fat: 30.81g | Prot: 99.80g | Carbs: 106.50g.
Breakfast: Extra Sugar Free Chewing Gum Bananaberry, High Protein Meal Replacement Powder, V Energy Sugar Free V, Cucumber (with Peel) . Dinner: Coles Frozen Mixed Vegetables - Carrots, Broccoli Core, Cauliflower, Potatoes, Peas, Corn Kernels, High Protein Meal Replacement Powder, John West Chunk Style Tuna in Springwater, Safcol Premium Salmon in Springwater, Racv Club Eggplant Cacciatore . Snacks/Other: Extra Sugar Free Chewing Gum Bananaberry, V Energy Sugar Free V. more...
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Losing 1.4 kg a Week
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brentona24's Weight History
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