Weigh In record (no journal entry) for 26 October 2020
|
63.3 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
1728 kcal
|
Fat: 88.53g | Prot: 89.31g | Carbs: 141.19g.
Breakfast: Egg (Whole) , Papayas , So Good Unsweetened Almond milk, Tomatoes, Coles Soy & Linseed Sandwich Bread, Avocado. Lunch: Coles Crinkle Cut Chips, Broccoli , Cos or Romaine Lettuce , Coles Regular Pork Mince. Dinner: Coles Simply Gluten Free Four Seed Bread, My Life Bio Cheese Cheddar Shred, Coles Regular Pork Mince, Egg (Whole) , Protein Cookie, So Good Unsweetened Almond milk. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivana123$'s Weight History
|