Weigh In record (no journal entry) for 25 October 2020
|
66.6 kg
Lost so far: 17.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
654 kcal
|
Fat: 23.56g | Prot: 33.47g | Carbs: 83.26g.
Breakfast: 2% Fat Milk, Kellogg's Special K Red Berries, Vitafusion Fiber Well Sugar Free Gummies. Lunch: Skinny Pop Popcorn (18g), Hershey's Milk Chocolate Miniatures, Vitafusion Fiber Well Sugar Free Gummies. Dinner: Pineapple, Cooked Green String Beans (from Frozen), Tyson Foods Grilled & Ready Chicken Breast Fillets, Land O'Lakes Whipped Butter Salted, Vitafusion Fiber Well Sugar Free Gummies. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suehendricks's Weight History
|