|
FBG 5.2
|
73.2 kg
Lost so far: 9.3 kg.
Still to go: 0.2 kg.
Diet followed: 100%.
|
View Diet Calendar, 28 October 2020:
|
683 kcal
|
Fat: 55.40g | Prot: 33.55g | Carbs: 23.20g.
Breakfast: Peanuts, Coffee, Macadamia Nuts. Lunch: Carrots, John West Tuna Chunks in Olive Oil. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stephensmith's Weight History
|