Shrewdness's Journal, 28 Oct 20

Leaving super early today for work - need those reports done before end of the month! Ahhhh!🥺
90.1 kg Lost so far: 10.1 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2020:
1618 kcal Fat: 46.64g | Prot: 61.24g | Carbs: 243.14g.   Lunch: Wendy's Chili (Small), Pastrami Sandwich, Wendy's Baked Potato, Wendy's Taco Salad (Half Size). Snacks/Other: Gala Apples, Great Value California Sun-Dried Raisins, Trader Joe's Veggie Chips, Krusteaz Oat Bran Muffin. more...
Losing 0.3 kg a Week

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Shrewdness's Weight History


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