Weigh In record (no journal entry) for 29 October 2020
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62.9 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1573 kcal
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Fat: 76.49g | Prot: 97.08g | Carbs: 112.57g.
Breakfast: Potato, Green Cabbage, Carrots , Cooked Lentils, Bread with Butter, BSC Clean Vegan Protein Chocolate , Happy Way Watermelon. Lunch: Espresso Coffee, So Good Unsweetened Almond milk. Dinner: My Life Bio Cheese Cheddar Shred, Cos or Romaine Lettuce , Coles Mince Beef 5 Star Extra Lean, Egg (Whole) . Snacks/Other: Mayver's Dark Roasted Peanut Butter, Essential Hemp Organic Hemp Seed, Alpro Almond Vanilla . more...
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Gaining 2.1 kg a Week
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ivana123$'s Weight History
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