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조미료 때문인가?? 증량 ㅠㅠ
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66 kg
Lost so far: 6.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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936 kcal
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Fat: 61.40g | Prot: 71.82g | Carbs: 28.17g.
Lunch: 익힌 아스파라거스 (생야채), 양송이버섯, 피망, 토마토, 소고기등심. Snacks/Other: 혼합 견과류. more...
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Gaining 6.3 kg a Week
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ssamonim's Weight History
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