Weigh In record (no journal entry) for 30 October 2020
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93.4 kg
Lost so far: 8.1 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 October 2020:
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2109 kcal
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Fat: 26.67g | Prot: 42.70g | Carbs: 236.71g.
Breakfast: Tea with Skimmed Milk. Lunch: Fibre One Carrot Cake Bar, Quaker Oat So Simple Golden Syrup with Semi-Skimmed Milk, Tea with Skimmed Milk. Dinner: Orange Juice (Chilled, Includes From Concentrate), Vodka, Guinness Draught (Pint). Snacks/Other: Nestle Smarties, Skips Crisps, Walkers Wotsits (16.5g), Swizzels Matlow Fizzers. more...
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Gaining 2.1 kg a Week
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mushypeakeck's Weight History
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