Weigh In record (no journal entry) for 01 November 2020
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104.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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557 kcal
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Fat: 10.82g | Prot: 13.72g | Carbs: 97.26g.
Lunch: Fat Blaster Weight Loss Shake. Dinner: Aldi Dark Chocolate Digestive Biscuit, Coffee with Milk, Sugar, Heinz Baked Beans in Tomato Sauce (130g), White Bread. Snacks/Other: Aldi Dark Chocolate Digestive Biscuit, Bananas . more...
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Losing 2.1 kg a Week
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Footprints11's Weight History
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