Weigh In record (no journal entry) for 02 November 2020
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63.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1115 kcal
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Fat: 69.90g | Prot: 55.75g | Carbs: 49.52g.
Breakfast: Pana Chocolate Macadamia , DJ&A Shiitake Mushroom Crisps, Espresso Coffee, Australia's Own Organic Almond Milk Unsweetened , My Life Bio Cheese Cheddar Shred, Coles Regular Pork Mince, Egg (Whole) . Dinner: Cucumber (with Peel) , Salmon. more...
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Gaining 4.2 kg a Week
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ivana123$'s Weight History
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