Weigh In record (no journal entry) for 02 November 2020
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104.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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881 kcal
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Fat: 32.75g | Prot: 29.04g | Carbs: 115.28g.
Breakfast: Margarine (Regular), Sugar, Uncle Tobys Oats, Sugar, Coffee with Skim Milk. Lunch: Sargents Traditional Meat Pie. Dinner: Toasted White Bead (No Salt) , Egg (Whole) , Bananas . Snacks/Other: Sugar, Coffee with Skim Milk. more...
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Losing 1.4 kg a Week
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Footprints11's Weight History
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