Weigh In record (no journal entry) for 02 November 2020
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64 kg
Lost so far: 8.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1441 kcal
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Fat: 118.80g | Prot: 75.77g | Carbs: 19.67g.
Breakfast: 방탄커피. Lunch: 달걀, Macro Organic Hemp Seeds, 아몬드가루, 가지, 숙주나물, 미나리, 부채살, 야채샐러드. more...
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Losing 2.8 kg a Week
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ssamonim's Weight History
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