ssamonim's Journal, 07 Sep 20

배란기 종료
70.3 kg Lost so far: 2.3 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2020:
1273 kcal Fat: 105.83g | Prot: 54.69g | Carbs: 28.66g.   Breakfast: 계란후라이, 방탄커피. Lunch: 찹스테이크, 도토리묵무침. Dinner: Coco Earth Liquid coconut premium oil - MCT 100% PURE. more...
Losing 2.1 kg a Week

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ssamonim's Weight History


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