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배란기 시작
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68 kg
Lost so far: 4.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1955 kcal
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Fat: 180.37g | Prot: 47.88g | Carbs: 46.21g.
Breakfast: 방탄커피. Dinner: 아보카도, 오뚜기 골드 마요네스, Jarrow Formulas MCT오일, Ancient Organics 기버터, Huy Fong Foods 스리라차 소스, 청양고추, 양배추, 토마토, 스크램블드 에그. Snacks/Other: 딸기. more...
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Losing 1.4 kg a Week
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ssamonim's Weight History
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