ssamonim's Journal, 25 Oct 20

배란기 시작
64.6 kg Lost so far: 8 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2020:
828 kcal Fat: 76.37g | Prot: 21.82g | Carbs: 19.95g.   Lunch: 양배추, 에그인헬. Dinner: 방탄커피. more...
Losing 3.5 kg a Week

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ssamonim's Weight History


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