Weigh In record (no journal entry) for 02 November 2020
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66.4 kg
Lost so far: 17.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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754 kcal
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Fat: 36.13g | Prot: 41.99g | Carbs: 71.86g.
Breakfast: Kellogg's Special K Red Berries, Vitafusion Fiber Well Sugar Free Gummies, 2% Fat Milk. Lunch: Great Value String Cheese, Hershey's Milk Chocolate Miniatures, Vitafusion Fiber Well Sugar Free Gummies. Dinner: Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Beef Tenderloin (Trimmed to 1/8" Fat), Land O'Lakes Whipped Butter Salted, Vitafusion Fiber Well Sugar Free Gummies, Pineapple. more...
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Losing 0.6 kg a Week
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suehendricks's Weight History
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