Weigh In record (no journal entry) for 04 November 2020
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68.1 kg
Lost so far: 8.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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333 kcal
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Fat: 15.53g | Prot: 45.53g | Carbs: 2.36g.
Breakfast: Bodiez Protein Water. Lunch: Steamed or Boiled Calamari, Woolworths Skin on Salmon Fillets. more...
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Losing 1.4 kg a Week
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Michelle Von Senden's Weight History
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