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So happy that my brother-in-law is feeling better.
He is still in the hospital though. Going to my husband’s office today as we are going to get a little bit done and get ahead.👍😄
May go out to eat afterwards.
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89.9 kg
Lost so far: 10.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1685 kcal
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Fat: 82.49g | Prot: 49.67g | Carbs: 181.52g.
Dinner: TGI Friday's Onion Rings, Litehouse Foods Chunky Blue Cheese Dressing, Corn Muffins , Great Value Chicken with Mashed Potatoes & Gravy, Banquet Hearty One Chicken Fried Steak. more...
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Losing 0.6 kg a Week
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Shrewdness's Weight History
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