Weigh In record (no journal entry) for 06 November 2020
|
63.8 kg
Lost so far: 8.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
1677 kcal
|
Fat: 134.11g | Prot: 103.50g | Carbs: 12.95g.
Breakfast: 방탄커피. Lunch: 샐러드, Yu Pin Yuan 면두부 - soybean curd, 순두부찌개, 부채살. Snacks/Other: 키토 초코머핀. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssamonim's Weight History
|