Weigh In record (no journal entry) for 06 November 2020
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67.4 kg
Lost so far: 9.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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649 kcal
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Fat: 38.26g | Prot: 57.54g | Carbs: 15.88g.
Lunch: Hollandaise Sauce, Toasted Sour Dough Bread, Tassal Tasmanian Smoked Salmon, Poached Egg, Steamed or Boiled Calamari, Woolworths Skin on Salmon Fillets. more...
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Losing 2.8 kg a Week
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Michelle Von Senden's Weight History
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