Weigh In record (no journal entry) for 07 November 2020
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82.6 kg
Lost so far: 3.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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615 kcal
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Fat: 9.00g | Prot: 29.31g | Carbs: 119.47g.
Lunch: Cucumber (with Peel) , Cucumber (with Peel) . Dinner: Broccoli Leaves , Toasted Raisin Bread. more...
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Losing 9.8 kg a Week
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brentona24's Weight History
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