Weigh In record (no journal entry) for 07 November 2020
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62.8 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1237 kcal
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Fat: 75.43g | Prot: 62.02g | Carbs: 64.34g.
Breakfast: The Chia Co Chia Seed, Olive Oil , Happy Way Watermelon, Tassal Tasmanian Smoked Salmon, Avocado, Pbco Chocolate Cupcake Mix, Tomatoes, Egg (Whole), Primo Short Cut Rindless Bacon, Espresso Coffee, Australia's Own Organic Almond Milk Unsweetened. Dinner: Leggo's Pizza Sauce with Garlic, Onions & Herbs, Primo Short Cut Rindless Bacon, Mushrooms , My Life Bio Cheese Cheddar Shred. Snacks/Other: R BAR Protein Bar. more...
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Losing 2.1 kg a Week
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ivana123$'s Weight History
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