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전날 일반 베이킹하고 입 본다고 엄청 먹음.
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65.4 kg
Lost so far: 7.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1145 kcal
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Fat: 52.24g | Prot: 60.34g | Carbs: 112.08g.
Lunch: 감자튀김 (큼지막하게 잘림, 기름에 튀김, 냉동), 샐러드, 치킨까스. Dinner: 떡볶이, 막국수, 돼지족발. more...
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Gaining 4.2 kg a Week
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ssamonim's Weight History
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