Weigh In record (no journal entry) for 09 November 2020
|
85 kg
Lost so far: 11.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2020:
|
415 kcal
|
Fat: 20.38g | Prot: 32.66g | Carbs: 26.03g.
Breakfast: Egg (Whole) , Greenseas Tuna Lemon Pepper, The Alternative Soy Milk, Bananas , Cucumber. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stephanieweightlost's Weight History
|