Weigh In record (no journal entry) for 08 November 2020
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60.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1940 kcal
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Fat: 32.72g | Prot: 206.05g | Carbs: 185.23g.
Breakfast: Strawberries, Tomatoes, Sanitarium Weet-Bix Blends Apple + Cinnamon, Weet-Bix Blends Cranberry & Coconut, INC Micellar Casein, Blueberries, Lowan Whole Foods Wholegrain Quick Oats, Fuji Apples. Lunch: Sweet Potato, Woolworths Heart Smart Pork Schnitzel, Max's Supershred Bar, Woolworths Mixed Leaf Baby Leaf Salad Mix. Dinner: Cooked Green String Beans (from Fresh, Fat Added in Cooking), Max's Supershred Bar, Cos or Romaine Lettuce, Costco Shredded Chicken Breast, INC Micellar Casein. more...
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steady weight
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