Shrewdness's Journal, 11 Nov 20

So busy, trying to get everything done by Thursday.😳
89.3 kg Lost so far: 10.9 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2020:
1171 kcal Fat: 66.00g | Prot: 39.00g | Carbs: 105.00g.   Lunch: Olive Garden Spaghetti with Meat Sauce (Lunch). Snacks/Other: Hershey's Milk Chocolate Miniatures, Ken's Steak House Ranch Salad Dressing (1.5 oz), Specialty's Mixed Greens Salad (Small), Trader Joe's Veggie Chips. more...
Losing 0.3 kg a Week

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Best of luck!! 💖 
11 Nov 20 by member: newnamewhodis

     
 

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Shrewdness's Weight History


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