Weigh In record (no journal entry) for 12 November 2020
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68.5 kg
Lost so far: 14.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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704 kcal
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Fat: 39.56g | Prot: 45.65g | Carbs: 40.12g.
Lunch: Roasted Potato, Pork. more...
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Gaining 0.1 kg a Week
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Tfw no GF's Weight History
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