Weigh In record (no journal entry) for 13 November 2020
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62.3 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1153 kcal
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Fat: 64.39g | Prot: 59.48g | Carbs: 90.43g.
Lunch: Bananas , My Life Bio Cheese Cheddar Shred, Lotus Savoury Yeast Flakes, Coles Extra Lean Pork Mince, Zucchini. Dinner: Pana Chocolate Fig & Wild Orange, Woolworths Gluten Free Bread Seeds & Grains, Egg (Whole) , Espresso Coffee, Australia's Own Organic Almond Milk Unsweetened . Snacks/Other: Dry Roasted Cashew Nuts. more...
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Losing 2.1 kg a Week
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ivana123$'s Weight History
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