ssamonim's Journal, 13 Nov 20

생리 시작
63.2 kg Lost so far: 9.4 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2020:
1220 kcal Fat: 102.53g | Prot: 36.35g | Carbs: 48.64g.   Lunch: 시금치된장국, 도미 (생선) (혼합 종), 소세지, 계란후라이, 피망, 아보카도, 일반 마요네즈, 양배추 샐러드. more...
Losing 2.8 kg a Week

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ssamonim's Weight History


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