Weigh In record (no journal entry) for 14 November 2020
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62.8 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1886 kcal
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Fat: 83.64g | Prot: 94.06g | Carbs: 140.83g.
Breakfast: Egg (Whole) , My Life Bio Cheese Cheddar Shred, Coles Extra Lean Pork Mince, Woolworths Gluten Free Bread Seeds & Grains, Vitasoy Almond Milk Unsweetened , Oil Popped White Popcorn , Espresso Coffee, Australia's Own Organic Almond Milk Unsweetened . Lunch: Bananas , Coles Extra Lean Pork Mince, Avocado, Simply Better Foods Vegan Soy Cheese, Coles Gluten Free White Bread. Dinner: Cruiser Vodka Cruiser Pink, Chicken Breast, Basmati Rice (Cooked). Snacks/Other: Vodka, Cashew Nuts, Espresso Coffee, Australia's Own Organic Almond Milk Unsweetened . more...
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Gaining 3.5 kg a Week
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ivana123$'s Weight History
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