Weigh In record (no journal entry) for 17 November 2020
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85.5 kg
Lost so far: 0.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1073 kcal
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Fat: 22.91g | Prot: 61.14g | Carbs: 163.38g.
Breakfast: Safcol Premium Salmon in Springwater, Coles Frozen Mixed Vegetables - Carrots, Broccoli Core, Cauliflower, Potatoes, Peas, Corn Kernels, High Protein Meal Replacement Powder, Oat Cereal, RACV CLUB Eggplant Cacciatore . Lunch: V Energy Sugar Free V. Dinner: Toasted Cinnamon Raisin Bagels , Extra Sugar Free Chewing Gum Bananaberry, Cucumber (with Peel) . more...
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Gaining 0.7 kg a Week
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brentona24's Weight History
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