Weigh In record (no journal entry) for 18 November 2020
|
84 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2020:
|
1556 kcal
|
Fat: 70.12g | Prot: 103.48g | Carbs: 123.41g.
Breakfast: Five Tastes Thai Red Curry Paste, Woolworths Home Brand Coconut Milk, Lilydale Chicken Mince. Lunch: Woolworths Fresh Bacon Middle Rashers, Coles Mozzarella Cheese, Bakers Delight Pane Di Casa Wholemeal Loaf, Woolworths Select Tasty Cheese. Dinner: Pesto Sauce, Penne. Snacks/Other: Vanilla Fudge. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Addster181's Weight History
|