Shrewdness's Journal, 19 Nov 20

Still working on that yarn report so had pizza today as a treat. 😊
88.7 kg Lost so far: 11.5 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2020:
1232 kcal Fat: 66.31g | Prot: 45.56g | Carbs: 104.71g.   Lunch: Papa John's 16" Original Crust Pizza - The Works, Frankfurter or Hot Dog with Cheese on Bun, Beef Frankfurter or Hot Dog, NutriSystem Lemon Poppy Seed Muffins, Trader Joe's Veggie Chips. more...
Losing 0.3 kg a Week

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Shrewdness's Weight History


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