Weigh In record (no journal entry) for 22 November 2020
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110.5 kg
Lost so far: 0 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1251 kcal
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Fat: 55.20g | Prot: 59.95g | Carbs: 122.15g.
Breakfast: Australia's Own Organic Coconut Milk Unsweetened, Moccona Classic Medium Roast. Lunch: Coles Chicken Caesar Salad Bowl , Monster Energy Zero Ultra. Dinner: Maggie Beer Boston Style Smoky Beans, Coles Finest Free Range Mezzalune. more...
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Losing 1.2 kg a Week
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georgeanne50's Weight History
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