Weigh In record (no journal entry) for 23 November 2020
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82 kg
Lost so far: 3.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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999 kcal
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Fat: 12.64g | Prot: 129.56g | Carbs: 110.24g.
Breakfast: Extra Sugar Free Chewing Gum Bananaberry, John West Chunk Style Tuna in Springwater, Coles Frozen Mixed Vegetables - Carrots, Broccoli Core, Cauliflower, Potatoes, Peas, Corn Kernels, High Protein Meal Replacement Powder, Oat Cereal. Dinner: Extra Sugar Free Chewing Gum Bananaberry, Cucumber (with Peel). more...
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Gaining 2.1 kg a Week
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brentona24's Weight History
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