ssamonim's Journal, 17 Nov 20

생리 끝. 치팅데이(은성생일), 소금먹기 시작
64 kg Lost so far: 8.6 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2020:
755 kcal Fat: 45.66g | Prot: 45.88g | Carbs: 39.71g.   Lunch: 라떼 커피, 제육볶음, 오징어볶음, 된장찌개, 비빔냉면, 물냉면. Dinner: 보쌈. more...
Gaining 4.9 kg a Week

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ssamonim's Weight History


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