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배란일 시작
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63.1 kg
Lost so far: 9.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1839 kcal
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Fat: 162.09g | Prot: 67.67g | Carbs: 31.63g.
Breakfast: 방탄커피. Lunch: 샐러드, 두부구이, 삼겹살구이. Dinner: 혼합 견과류, 순살치킨. more...
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Losing 1.4 kg a Week
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ssamonim's Weight History
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