Weigh In record (no journal entry) for 23 November 2020
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64.5 kg
Lost so far: 19.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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815 kcal
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Fat: 32.50g | Prot: 26.59g | Carbs: 103.93g.
Breakfast: Publix Low Fat Cottage Cheese with Pineapple, Vitafusion Fiber Well Sugar Free Gummies. Lunch: Vegetable Soup (Home Recipe), Pagoda Express Crab Rangoon, Vitafusion Fiber Well Sugar Free Gummies. Dinner: Pineapple, Hellmann's Real Mayonnaise, Tomatoes, Bread, Vitafusion Fiber Well Sugar Free Gummies. more...
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Losing 0.5 kg a Week
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suehendricks's Weight History
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