Weigh In record (no journal entry) for 25 November 2020
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85 kg
Lost so far: 0.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1000 kcal
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Fat: 12.92g | Prot: 137.89g | Carbs: 100.74g.
Breakfast: Oat Cereal, High Protein Meal Replacement Powder, John West Chunk Style Tuna in Springwater, Coles Frozen Mixed Vegetables - Carrots, Broccoli Core, Cauliflower, Potatoes, Peas, Corn Kernels, Barramundi. Dinner: Cucumber (with Peel) . more...
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Gaining 10.5 kg a Week
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brentona24's Weight History
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