Weigh In record (no journal entry) for 25 November 2020
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62.2 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1599 kcal
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Fat: 96.36g | Prot: 83.36g | Carbs: 104.13g.
Breakfast: Avocado, Woolworths Gluten Free Bread Seeds & Grains, Egg (Whole) , Wellness Road Sesame, Vitasoy Almond Milk Unsweetened , Espresso Coffee, Australia's Own Organic Barista Almond, Qenda Ultimate Fibre. Lunch: Pana Organic Salted Caramel. Dinner: Avocado, Sweet Potato , Chicken Breast, Noya Almond Nut Butter , Woolworths Gluten Free Bread Seeds & Grains. Snacks/Other: Cocobella Coconut Yoghurt, Cocoa Powder, Coles Shredded Coconut, Vitasoy Almond Milk Unsweetened, Blackberries , The Chia Co Chia Seed. more...
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Losing 1.4 kg a Week
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ivana123$'s Weight History
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