Weigh In record (no journal entry) for 25 November 2020
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85 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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932 kcal
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Fat: 37.50g | Prot: 57.07g | Carbs: 90.10g.
Lunch: Sweet and Sour Sauce, Steggles Chicken Breast Nuggets Tempura. Snacks/Other: Connoisseur Chocolate Brownie with Chocolate Custard Ice Cream. more...
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Gaining 0.3 kg a Week
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appleplum3012's Weight History
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