6.4
|
72.9 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
467 kcal
|
Fat: 25.52g | Prot: 46.67g | Carbs: 12.13g.
Lunch: Woolworths Select Extra Tasty Cheese, Carrots, Extra Virgin Olive Oil, Tuna in Water (Canned). more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stephensmith's Weight History
|