Weigh In record (no journal entry) for 26 November 2020
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62.4 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1248 kcal
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Fat: 55.65g | Prot: 78.04g | Carbs: 80.32g.
Breakfast: Espresso Coffee, Vitasoy Almond Milk Unsweetened, Woolworths Gluten Free Bread Seeds and Grains, Egg (Whole), Avocado. Lunch: Baked or Grilled Scallops, Primo Pancetta, Green Peas , Sauvignon Blanc Wine . Dinner: Bacon, Cos or Romaine Lettuce , Chicken Breast, Egg (Whole) . Snacks/Other: Keep It Cleaner Veggie Chips, Bananas . more...
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Gaining 1.4 kg a Week
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ivana123$'s Weight History
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