brentona24's Journal, 27 Nov 20

Weigh In record (no journal entry) for 27 November 2020
86 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2020:
799 kcal Fat: 11.64g | Prot: 124.34g | Carbs: 58.40g.   Breakfast: Extra Sugar Free Chewing Gum Bananaberry, Coles Frozen Mixed Vegetables - Carrots, Broccoli Core, Cauliflower, Potatoes, Peas, Corn Kernels, High Protein Meal Replacement Powder, Barramundi, John West Chunk Style Tuna in Springwater, Oat Cereal. Dinner: Cucumber (Peeled) . more...
128 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 6.3 kg a Week



     
 

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brentona24's Weight History


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