chamabanana's Journal, 27 Nov 20

Weigh In record (no journal entry) for 27 November 2020
57.7 kg Lost so far: 2.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2020:
708 kcal Fat: 19.82g | Prot: 37.90g | Carbs: 92.56g.   Breakfast: Coffee with Sugar, Biscuit. Lunch: Hard Lollies, Dairy Farmers Pouring Custard , Fish Curry, White Rice (Long-Grain, Cooked) . more...
Gaining 1.4 kg a Week

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chamabanana's Weight History


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